People who eat lots of high-fiber and whole grain foods have lower risk of heart disease, stroke, diabetes and other chronic diseases than people whose diets are low in fiber, a study commissioned by the World Health Organization (WHO) says.

from Reuters: Health News https://reut.rs/2H8ISXI
via IFTTT
from Reuters: Health News https://reut.rs/2H8ISXI
via IFTTT
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